Pina Colada Fat Bombs

Pina Colada Fat Bombs

Keto Snacks

Keto Snacks Cookbook

Who else wants Keto snacks and treats 10X yummier and more nutritious than celery sticks and almonds — or even what you can buy at the grocery store!

Download keto snacks recipes

pina colada fat bomb recipeIngredients:

2 teaspoons of Pineapple Essence
3 teaspoons of Erythritol
2 tablespoons of Gelatin
½ cup of Boiling Water
½ cup of Coconut Cream
1 teaspoon of Rum Essence

 

 

Keto Snacks

Keto Snacks Cookbook

Who else wants Keto snacks and treats 10X yummier and more nutritious than celery sticks and almonds — or even what you can buy at the grocery store!

Download keto snacks recipes

Instructions:

Dissolve the gelatin and erythritol in the boiling water in a heatproof jug and add the pineapple essence.

Allow to cool for 5 minutes.

Add the coconut cream and rum extract and continue stirring for 2 minutes.

Pour into silicon molds (we used a mini version of this mold but it has been discontinued) and set for at least 1 hour, depending on the size of your mold.

Gently remove from the mold and enjoy. Store in the fridge.

Keto Snacks
Keto Snacks Cookbook

Who else wants Keto snacks and treats 10X yummier and more nutritious than celery sticks and almonds — or even what you can buy at the grocery store!

Download keto snacks recipes

Nutritional Information:

Per Serving:

Calories: 23
Fats: 2g
Proteins: 2g
Net Carbs: 0.3g

Recipe Notes:

Store these delicious treats in the fridge in an airtight container for up to 3 weeks.

Keto Snacks
Keto Snacks Cookbook

Who else wants Keto snacks and treats 10X yummier and more nutritious than celery sticks and almonds — or even what you can buy at the grocery store!


Download keto snacks recipes

Recipe image & recipe credit goes to  My Keto Kitchen

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